Note: This seven skin method works, and it’s oh-so-easy to add to your skin care routine. Here’s exactly how to do this method for skin that looks plush and pillowy. No matter how many layers you choose, the kicker here is hydration: a difficult feat, it turns out, as our skin is exposed to so many daily aggressors that can easily suck the moisture from our skin. “You’re essentially giving yourself a mini hydrafacial,” says Yoon. And if a hydrating toner or essence is already part of your routine (as it should be, she remarks), it’s not so difficult to incorporate the seven skin method into your nightly lineup—you’re really just paying more attention to the toning step. Of course, you don’t have to apply 20 layers to reap the benefits of the seven skin method (even five layers can enhance your glow). But there’s a benefit to giving yourself this intense “hydrafacial” every once in a while: “Your skin just feels so plumped up with hydration afterward,” Yoon adds. Whether you apply five to seven layers at the sink, or 20 layers during a movie night, here’s how to incorporate the seven skin method into your routine: Similarly, if you decide to slap on a hydrating sheet mask before bed, your skin might already be plumped up with hydration—no need to add any more layers. But if you’d like to rely on the seven skin method nightly, you totally can: “If you do around 10 layers or less, you can do that every day,” Yoon advises.